Hypnosis Explained

NLP and Hypnosis Explained

It’s a simple question, and at the same time one that’s remarkably difficult to answer in one sentence. Have you ever wondered just exactly how people manage to make changes when using NLP (Neuro Linguistic Programming) and Hypnosis that they have struggled with for years?

It’s simple really and yet at the same time quite complex. NLP and Hypnosis use altered states of consciousness, just like you have an altered state of consciousness when you are having a great time, or feeling quite bored.

Try staring at a kettle while it boils, and notice when you put the kettle on and you get a call, or have some other thing to do it seems to boil in no time, time distortion is one of the main giveaways of an altered state of consciousness.

So Lets say you live in Glasgow Scotland (like me!) and you’re looking for some help with weight loss, and are maybe you’ve considered a personal trainer or hypnotherapist to help you lose some weight.

How can NLP and Hypnosis help? Well it’s simple, if you’re losing weight you probably have a reason WHY you haven’t lost weight up till now, and it’s not just because you’ve eaten too much and not worked out enough, because it’s the reason WHY you’ve done that.

I wonder if you’ve ever in a quiet moment, asked what you get out of NOT doing things you’re supposed to, it’s quite a profound question. WHY do you make your life worse than it’s supposed to.

When you understand how to start dealing with these questions in an altered state, you can truly understand how to start making your mind work for YOU.

Article by: Benjamin Cook – Master Hypnotherapist, Personal Trainer, Weight Loss Coach and NLP Practitioner in Glasgow. Learn more about Ben at http://www.benjamincook.co.uk and http://www.glasgowpersonaltrainer.co.uk